Essential Wellness With Krista
UPLIFTING BUNDLE
UPLIFTING BUNDLE
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When you need to uplift your mood and bring joy into your life, save with this custom emotional bundle. The Uplift Emotional Support Bundle includes Full Moon Bath Salts, Calming Rose Bubble Bath, Happy Aromatherapy Spray, and Smudge Incense, all designed to elevate your mind, body, and spirit.
Bundle Includes:
Full Moon Bath Salts (16 oz)
The moon represents the Divine feminine within and often stirs up deep emotions. Whether you are experiencing increased sensitivity, heightened intuition, or feeling a strong desire to spend additional time with self in contemplation, this is the perfect bath salt aromatherapy blend to support you as you release and let go. Sink into a warm bath and breathe in the combined scents of spruce oil, ylang ylang, and rose oil. This blend both stimulates and relaxes, helping you rise above emotions and seek clarity of thought when you lean into the wisdom within.
Calming Rose Bubble Bath (4 oz)
A few drops go a long way! Enjoy a deeply moisturizing bubble bath with the beautiful aromatherapy blend of frankincense, sandalwood, and rose pure essential oils. Allow the calming sensation to help you relax and wash your worries away.
Happy Aromatherapy Spray (120ml)
Set your spirit free to be with this uplifting blend of frankincense, orange, ylang ylang, and spruce. Designed to stimulate the senses and help raise your vibration to a heightened sense of well-being, this is the perfect aromatherapy blend to clear your space and help support that overall feeling of happiness.
Smudge Incense (4 oz)
White sage, rose, lavender, and chamomile botanicals to help clear your environment. This smudge incense is perfect for purifying your space, bringing clarity, and promoting a peaceful atmosphere.
By using the Uplift Emotional Support Bundle, you can transform your self-care routine into a sanctuary of positivity, fostering an elevated and joyful state of being
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Ingredients
Ingredients
For a full list of ingredients, please see individual product listings.
How to use
How to use
Bath Salts
Transform your bath into a sacred ritual.
How to Use:
Prepare Your Space: Light some candles, dim the lights, and play calming music to set a tranquil atmosphere.
Fill the Tub: Draw a warm bath, letting the water flow gently.
Add Bath Salts: Sprinkle a generous handful of bath salts into the water.
Set Your Intention: Close your eyes and set a clear intention for relaxation and release.
Soak and Meditate: Immerse yourself in the bath, allowing the soothing salts to relax your muscles. Focus on your breath, letting go of any stress or tension.
Reflect: Take this time to reflect on your day, your emotions, and your thoughts. Allow the healing energy to cleanse your mind, body, and spirit.
Bubble Bath
Indulge in a deeply moisturizing and calming bubble bath ritual.
How to Use:
Prepare Your Space: Light some incense or candles, and play soft, relaxing music.
Fill the Tub: Draw a warm bath, allowing the water to create a serene environment.
Add Bubble Bath: Add a few drops of bubble bath to the running water.
Set Your Intention: As you watch the bubbles form, set an intention for peace and tranquility.
Immerse and Relax: Sink into the bubbles, letting the fragrant oils calm your mind and moisturize your skin.
Focus on the Moment: Use this time to be present, focus on your breathing, and enjoy the sensations of the warm water and aromatic bubbles.
Aromatherapy Spray
Create a calming atmosphere with your aromatherapy spray.
How to Use:
Prepare Your Space: Find a quiet area where you can sit or lie down comfortably.
Shake Well: Shake the spray bottle to blend the essential oils.
Set Your Intention: Hold the bottle and set an intention for calmness and clarity.
Spray Your Space: Lightly mist your surroundings or yourself, creating a serene environment.
Breathe Deeply: Close your eyes, breathe in the calming aroma deeply, and exhale slowly. Allow the scent to fill your senses and bring peace to your mind.
Meditate: Spend a few moments in meditation, focusing on your breath and letting go of any stress or tension.
Embrace the Ritual
By incorporating these ritual-based self-care practices into your routine, you can create a sanctuary of peace and relaxation in your daily life. Embrace the tranquility, harness the healing energy, and feel the positive vibrations with every use.
