Essential Wellness With Krista
RESTED BUNDLE
RESTED BUNDLE
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When you need to relax the mind and improve your quality of sleep, indulge in this custom emotional bundle. The Deep Sleep Emotional Support Bundle includes Deep Sleep Bath Salts, Deep Sleep Bubble Bath, Sleepy Aromatherapy Spray, and Smudge Incense, all designed to bring tranquility and peace to your mind, body, and spirit.
Bundle Includes:
Deep Sleep Bath Salts (16 oz)
Gift yourself a full night’s sleep after indulging in a warm bath complete with the aromatherapy blend of vetiver and lavender pure essential oils, mixed with Epsom salt (magnesium sulphate), Himalayan Pink Sea salt, and large magnesium flakes. Known to be deeply balancing, calming, and grounding, vetiver oil may help to promote a deep, restful sleep, while lavender may help to balance emotions, mood swings, and promote clear thinking. You deserve a full night’s sleep!
Solution: Promotes deep, restful sleep, balances emotions, and provides a calming and grounding effect.
Deep Sleep Bubble Bath (4 oz)
A few drops go a long way! Enjoy a deeply moisturizing bubble bath while allowing the aromatherapy blend of vetiver and lavender pure essential oils to calm and relax you, washing your worries away.
Solution: Provides intense moisture to the skin while promoting relaxation and mental clarity.
Sleepy Aromatherapy Spray (120 ml)
Known to help relax the senses, lavender pure essential oils combined with the stress-reducing scents of vetiver provide a powerful spray to clear your space. Free yourself of heavy energies and lighten up the space around you to support yourself in balancing out that mind-body-spirit connection.
Solution: Creates a calming atmosphere, aids in stress relief, and supports emotional balance.
Smudge Incense (4 oz)
White sage, rose lavender, and chamomile botanicals to help clear your environment. This smudge incense is perfect for purifying your space, bringing clarity, and promoting a peaceful atmosphere.
Solution: Cleanses the environment of negative energy, promotes peace, and supports mental clarity.
By using the Deep Sleep Emotional Support Bundle, you can transform your self-care routine into a sanctuary of tranquility, fostering a serene and balanced state of being.
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Ingredients
Ingredients
For a full list of ingredients, please see individual product listings.
How to use
How to use
Bath Salts
Transform your bath into a sacred ritual.
How to Use:
Prepare Your Space: Light some candles, dim the lights, and play calming music to set a tranquil atmosphere.
Fill the Tub: Draw a warm bath, letting the water flow gently.
Add Bath Salts: Sprinkle a generous handful of bath salts into the water.
Set Your Intention: Close your eyes and set a clear intention for relaxation and release.
Soak and Meditate: Immerse yourself in the bath, allowing the soothing salts to relax your muscles. Focus on your breath, letting go of any stress or tension.
Reflect: Take this time to reflect on your day, your emotions, and your thoughts. Allow the healing energy to cleanse your mind, body, and spirit.
Bubble Bath
Indulge in a deeply moisturizing and calming bubble bath ritual.
How to Use:
Prepare Your Space: Light some incense or candles, and play soft, relaxing music.
Fill the Tub: Draw a warm bath, allowing the water to create a serene environment.
Add Bubble Bath: Add a few drops of bubble bath to the running water.
Set Your Intention: As you watch the bubbles form, set an intention for peace and tranquility.
Immerse and Relax: Sink into the bubbles, letting the fragrant oils calm your mind and moisturize your skin.
Focus on the Moment: Use this time to be present, focus on your breathing, and enjoy the sensations of the warm water and aromatic bubbles.
Aromatherapy Spray
Create a calming atmosphere with your aromatherapy spray.
How to Use:
Prepare Your Space: Find a quiet area where you can sit or lie down comfortably.
Shake Well: Shake the spray bottle to blend the essential oils.
Set Your Intention: Hold the bottle and set an intention for calmness and clarity.
Spray Your Space: Lightly mist your surroundings or yourself, creating a serene environment.
Breathe Deeply: Close your eyes, breathe in the calming aroma deeply, and exhale slowly. Allow the scent to fill your senses and bring peace to your mind.
Meditate: Spend a few moments in meditation, focusing on your breath and letting go of any stress or tension.
Embrace the Ritual
By incorporating these ritual-based self-care practices into your routine, you can create a sanctuary of peace and relaxation in your daily life. Embrace the tranquility, harness the healing energy, and feel the positive vibrations with every use.
