Essential Wellness With Krista
CALM BUNDLE
CALM BUNDLE
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When you need to support the emotion of calm, indulge in this custom emotional bundle. The Calm Emotional Support Bundle includes Relax Bath Salts, Calming Rose Bubble Bath, Calm Angel Aromatherapy Spray, and Smudge Incense, all designed to bring tranquility and peace to your mind, body, and spirit.
Bundle Includes:
Relax Bath Salts (16 oz)
This blend is made for royalty, and you deserve to treat yourself as such. Lay your head back, close your eyes, and breathe in the beautiful aromatherapy blend of frankincense, sandalwood, and rose pure essential oils, mixed with Epsom salt (magnesium sulphate), Himalayan Pink Sea salt, and large magnesium flakes. Relax. Let go of the day and the worries. Devote this sacred time and aromatherapy blend to you.
Solution: Eases muscle tension, soothes the mind, and provides a moment of self-care.
Calming Rose Bubble Bath (4 oz)
A few drops go a long way! Enjoy a deeply moisturizing bubble bath while allowing the beautiful aromatherapy blend of frankincense, sandalwood, and rose pure essential oils to help calm, relax, and wash your worries away.
Solution: Provides intense moisture to the skin while promoting relaxation and mental clarity.
Calm Angel Aromatherapy Spray (120 ml)
Welcome in the help of your angels and guides as you set the intention to surrender to the moment. Embrace a state of calm where you can tune in to the wisdom within. Blending together the scents of bergamot, frankincense, geranium, and balsam fir, the Calm Angel Aromatherapy Spray can transform your surroundings and help to enhance your space and mind to receive the guidance you need.
Solution: Creates a calming atmosphere, aiding in meditation and spiritual connection.
Smudge Incense (4 oz)
White sage, rose, lavender, and chamomile botanicals to help clear your environment. This smudge incense is perfect for purifying your space, bringing clarity, and promoting a peaceful atmosphere.
Solution: Cleanses the environment of negative energy, promotes peace, and supports mental clarity.
By using the Calm Emotional Support Bundle, you can transform your self-care routine into a sanctuary of tranquility, fostering a serene and balanced state of being.
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Ingredients
Ingredients
For a full list of ingredients, please see individual product listings.
How to use
How to use
Bath Salts
Transform your bath into a sacred ritual.
How to Use:
Prepare Your Space: Light some candles, dim the lights, and play calming music to set a tranquil atmosphere.
Fill the Tub: Draw a warm bath, letting the water flow gently.
Add Bath Salts: Sprinkle a generous handful of bath salts into the water.
Set Your Intention: Close your eyes and set a clear intention for relaxation and release.
Soak and Meditate: Immerse yourself in the bath, allowing the soothing salts to relax your muscles. Focus on your breath, letting go of any stress or tension.
Reflect: Take this time to reflect on your day, your emotions, and your thoughts. Allow the healing energy to cleanse your mind, body, and spirit.
Bubble Bath
Indulge in a deeply moisturizing and calming bubble bath ritual.
How to Use:
Prepare Your Space: Light some incense or candles, and play soft, relaxing music.
Fill the Tub: Draw a warm bath, allowing the water to create a serene environment.
Add Bubble Bath: Add a few drops of bubble bath to the running water.
Set Your Intention: As you watch the bubbles form, set an intention for peace and tranquility.
Immerse and Relax: Sink into the bubbles, letting the fragrant oils calm your mind and moisturize your skin.
Focus on the Moment: Use this time to be present, focus on your breathing, and enjoy the sensations of the warm water and aromatic bubbles.
Aromatherapy Spray
Create a calming atmosphere with your aromatherapy spray.
How to Use:
Prepare Your Space: Find a quiet area where you can sit or lie down comfortably.
Shake Well: Shake the spray bottle to blend the essential oils.
Set Your Intention: Hold the bottle and set an intention for calmness and clarity.
Spray Your Space: Lightly mist your surroundings or yourself, creating a serene environment.
Breathe Deeply: Close your eyes, breathe in the calming aroma deeply, and exhale slowly. Allow the scent to fill your senses and bring peace to your mind.
Meditate: Spend a few moments in meditation, focusing on your breath and letting go of any stress or tension.
Embrace the Ritual
By incorporating these ritual-based self-care practices into your routine, you can create a sanctuary of peace and relaxation in your daily life. Embrace the tranquility, harness the healing energy, and feel the positive vibrations with every use.
